Current Client
Current Client

Meet & Greet

A Meet & Greet is a 30-minute introductory meeting designed for you to connect with the therapist of your choice to get a full understanding of how they can support you.

Whether you prefer the convenience of a virtual session from the comfort of home or the personal connection of an in-person visit, we make it easy to choose the option that fits your needs.

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During your Meet & Greet, you will have the opportunity to:

  • Share your concerns and what led you to seek support
  • Learn about the therapeutic approaches of your therapist, and what working with them is all about
  • Receive guidance on next steps or exploring alternative options

Your Meet & Greet is a warm and collaborative conversation that should leave you feeling informed and confident about your next steps.

We don’t just give you any fit, but the right fit

If during the Meet & Greet we determine that another therapist may be better suited to meet your situation, we will provide a referral either in our practice or with another trusted provider in the community.

We are committed to helping you start your mental health journey with the right fit.

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Meet Our Team

Our dedicated group of therapists are committed to providing compassionate support for all clients. Each therapist brings a unique set of skills and approaches to meet all unique needs.

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Try Our Booking Tool

Answer a few quick questions and we will direct you to the service that best fits your needs no matter where you live.

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